7 Key Benefits of Sailing


Sailing gives you some peace and quiet

One of the key reasons why sailing is the best sport in the world is the fact that it’s a great way to bring quiet and peace into a busy life. The sounds of the wind filling the sails and the water flowing past the boat can be quite centering and relaxing, serving as a great antidote to the stresses of the modern world. It helps busy people understand that they can easily relax, even while focused on sailing.

Sailing slows down time and helps you look deeper into yourself

Some sailors get a profound sense of oneness with their boat, the wind, and the sea while sailing. The boat essentially becomes a self-contained universe, where the sailing process becomes all-consuming. The sense of time changes and even expands, such that smaller moments become more important. This means that sailing can be meditative, as well as an engrossing and reflective experience.

Sailing allows you to get away from everything

While you step into the boat, the busy world that you have become used to starts to fade away. While you sail from the shore, the things happening on land become smaller background concerns. The boat essentially becomes the center of the world, and all that matters is right there, within the boat and around it. It’s not so much about where you are sailing to, but the challenge and thrill of the journey itself. If you do decide to take up sailing then I recommend checking out Wickenroy Pavitt.

Sailing teaches you lots of technical skills

A huge part of sailing is about self-confidence, experience, and learning the necessary skills. From time to time, you start developing an understanding of what should happen to keep you, the boat, and everyone or everything in it safe and get to where you want to be.

Every moment you spend on the water is different, and having the ability to react and address any situation that comes up is a major challenge that lots of sailors relish. The combination of science and artistry while sailing is a perfect way for you to hone your understanding of both, while also giving you a sense of accomplishment. Aside from the mental skills you need, sailing also helps you stay fit, since there’s lots of exercise to be had. This is actually another reason why sailing is a great sport.

It increases your sense of speed and freedom

Sailing comes with a lot of freedom. Gliding effortlessly across the water with the wind filling the sails and the boat slicing through the waves is a great experience. If you’re in a race, the perfect breeze with the right trim, boat, and technique means you can speed along and develop an appreciation of time, space, and life.

It helps you feel connected to nature

Sailing is a great way of being in tune with nature. Whether it’s capturing the wind in the sails so that it propels you along, feeling the currents of the water, and understanding how the weather conditions will affect the boat, means that you will gain an incredible amount of respect for nature. Sailing is also an environmentally friendly activity, since you’re not polluting the ocean or sky with fossil fuels, but are traveling the same way mankind has done for centuries.

Sailing will reward your effort, focus, and competition

Sailing requires consistent and constant focus. It also demands your full attention. The water and the wind are always dynamic, and you need to understand any changes you have to make, especially with competitive sailing to do it right. If you’re racing, you will learn to hone your techniques very quickly, whether it’s with positioning the boat, trimming the sails, or building up speed and distributing the weight.